Vocalization, whether audible or whispered, can occur as a form of self-regulation or cognitive processing. This behavior involves individuals producing speech without necessarily directing it at another person. It may manifest as repeating phrases, reciting information, or narrating one’s actions. An example includes an individual repeating lines from a favorite movie while engaged in a task.
This practice can serve multiple functions, including aiding in concentration, managing anxiety, and processing thoughts or emotions. Historically, such behaviors have been viewed differently, sometimes pathologized but increasingly understood as a coping mechanism or a method of internal organization. Recognizing the function behind these actions is crucial for appropriate support and intervention.
