The approach developed by Dr. Bryan Keropian centers around enhancing respiratory function to improve overall well-being. It aims to address breathing inefficiencies that may contribute to various health concerns. This multifaceted strategy incorporates specific exercises and techniques designed to optimize lung capacity, strengthen respiratory muscles, and promote a more efficient exchange of oxygen and carbon dioxide within the body.
Effective breathing is fundamental to human health. This approach prioritizes the restoration of proper respiratory mechanics, potentially leading to benefits such as reduced stress, improved energy levels, and enhanced physical performance. Historically, the connection between breathing and well-being has been recognized in various practices, with this system offering a contemporary, scientifically informed perspective on harnessing the power of optimal respiration.
