The selection of beverages can influence physiological and psychological states, potentially mitigating feelings of unease and apprehension. For instance, herbal teas and certain infused waters have been associated with calming effects due to their natural compounds.
Strategic beverage choices can complement existing strategies for managing nervousness by offering readily accessible and potentially immediate comfort. Throughout history, various cultures have incorporated specific drinks into rituals and daily life, intending to promote tranquility and overall well-being.